Cardamom Dried Seeds

Cardamom is an herb and the seeds are used to make medicine.
Cardamom Is used for a variety of ailments such as: Digestion problems like
heartburn, intestinal spasms, irritable bowl syndrome (IBS), Intestinal gas,
constipation, liver and gallbladder complaints and loss of appetite.

Cardamom seeds contain the following vitamins and minerals:
potassium: 64.9 milligrams (mg)
calcium: 22.2 mg.
iron: 0.81 mg.
magnesium: 13.3 mg.
phosphorus: 10.3 mg.