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natureslegacies

Black Pepper

Black Pepper

Regular price R 17.00 ZAR
Regular price Sale price R 17.00 ZAR
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Black Pepper is used as an ingredient in recipes to add flavor and spice to meats, fish,
vegetables, salad dressings, soups, stir-fries, pasta, and more.

Black pepper is also a source of the following vitamins and minerals:
  • Vitamin C.
  • Vitamin K.
  • Vitamin E.
  • Vitamin A.
  • Thiamine (B1)
  • Riboflavin (B2)
  • Pantothenic Acid (B5)
  • Vitamin B6.

Black Pepper Has a numerous of health benefits, some of those being the following: 

  • High in antioxidants. Free radicals are unstable molecules that can damage your cells.
  • Has anti-inflammatory properties. 
  • May benefit your brain. 
  • May improve blood sugar control. 
  • May lower cholesterol levels.
  • May have cancer-fighting properties.
  • A versatile spice.

Black Pepper Kernels

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